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I am Ida Brink, Natural Health Care Practitioner (Wellness Consultant & zest4life Coach). I work with people of all ages who want to reclaim their zest4life and live life to the fullest. I do this by educating, inspiring and motivating people to be the best they can be, using wholesome and nourishing food.
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This is your invitation to join zest4life group.
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- Meet once a week, in a fun, inspiring group.
- Each session learn about different aspects of health and nutrition and how to achieve the best health improvements, energy and weight loss, step by step.
- Including printed material, one booklet on Nutrition and one on goal setting.
- Topics include Low GL Nutrition, digestive issues, food sensitivities, planning menu tips, holiday survival plans and many more.
- Weekly monitoring of body composition fat / muscle / water.
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Packages available: 1:1 sessions, small group sessions (2-4), groups (5+)
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To have an ideal weight, to reclaim your health and vitality, to get relief from pain, and have zest4life.
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By using the best nutrition science combined with personal and challenging accountability support
... you can have the same results my clients have:
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This is not only how you could be...
.... this is how you should be!
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I know I can help you get what you want - Don't wait!